About Britt

Hi, I’m Britt — a nurse and Ayurvedic practitioner dedicated to helping women navigate midlife with clarity, confidence, and care.

After years of personal health challenges — including autoimmune disease, thyroid dysfunction, chronic Lyme, perimenopause symptoms, and a divorce — I found myself exhausted and frustrated by surface-level solutions that didn’t address the root cause.

Despite being a nurse, I felt lost. It wasn’t until I discovered Ayurveda that everything began to shift. By aligning with this holistic, evidence-based system, I was able to heal my gut, restore my energy, and reclaim a sense of peace in my daily life.

Now, I help women do the same — offering a blend of modern science and ancient wisdom to support your body, your rhythms, and your unique journey through perimenopause and beyond.